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  • Home
  • Writing, Presenting and Consulting
    • Brand Activation
    • Sports
    • Travel
  • Big TOE – Frank’s Blog
  • Frank’s Big TOE (Tour of England)
  • Schedule
  • Ultra Runners
  • The Monumental Bowcock Marathon
    • Roll of Honour: Legends of Bowcock
  • Contact
  • The Big TOE – Links Page

Monthly Archives: December 2020

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The incredible Ronnie Staton’s favourite pain away days

Sport, TravelBy Frank4th December 2020

The first I knew of Ronnie Staton was when I tried to buy a late place in the 100-mile event he runs under the organiser moniker Hobo Pace, The Robin Hood 100 (September 2019). Entering was a last-minute decision and the ticket sales website had pulled up the drawbridge to entry, a few hours early.…

Run 202020 – Lockdown 2: What challenges did I take on?

Sport, TravelBy Frank3rd December 2020

So, Lockdown 2 is over, and the Tiers are now flowing. November Lockdown meant turning to virtual challenges again, but by my own rules I could not simply repeat tests and trials I had already undertaken in Lockdown 1. But I found two medal challenges that met the criteria and tested me in new ways.…

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