An Evening of Endurance

Therapy Evolved and Maxwell Coaching presented Mike James, the Endurance Physio to a packed room at Chippenham Golf Club on Wednesday 13th November. Attendees came from a full range of endurance runners and triathletes from Chippenham and Corsham alongside therapists and coaches.  There is clearly appetite for forward thinking advice and insight resources for endurance…

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When I ‘met’ Hideo

Last weekend took a derail as I received a late invite to go and see the Death Stranding experience at Camden Market, attended by gaming royalty in the shape of the brains behind it all – and before that the Metal Gear Solid franchise, Hideo Kojima, nowadays of Kojima Productions. The PS4 game Death Stranding…

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Project – Run 202020 and The Handbook of Go Further Endurance Running

RUN: 202020 : The Handbook of Go Further Endurance Running …and the RUN 202020 project. Project starts 01.01.20 and concludes with the book publication in May 2021. A Handbook of ‘go further’ running inspiration centred around 20 amazing 2020 endurance events. This book will inspire you to take on endurance events, whether aiming to build…

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Chester vs Witty – The Verdict

Two weekends, two contrasting endurance races… 06/02/19 Chester has been on my marathon wish list for a while, a big-small road marathon, very popular amongst runners. I entered impetuously after The Great Welsh Marathon in Spring had left me with unfinished business in terms of getting a time. At the Great Welsh I set my…

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No Witty Stingy Recce

I like social running. Ultras and trail running certainly have a camaraderie vibe that is less often seen in road running. Perhaps that is because times have less meaning on the trail or trail runners come out for the countryside as much as the exercise? Anyhow, a fun run on my horizon in October is…

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A run of tourism

August 2019 I have just finished a tour of some of the best places in live in Europe. I’d like to call it an EU tour, but though I travelled seamlessly through it, I did go via Switzerland. Still, we started and finished in the EU. Setting out as a group of four, each leg…

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The Gustonomical Mr Sams

An Interview with food and drink revolutionary Craig Sams Fashion, we understand, is cyclical. Certainly, today’s growing enthusiasm for overnight oats and green tea is a phenomenon that 75-year old hip entrepreneur Craig Sams has seen before. Craig’s 1960s saw him fascinated by microbiotic food, driven by the yin and yang of dining and serving…

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