Skip to content
Frank Publishing
Frank PublishingFrank Publishing
  • Home
  • Writing, Presenting and Consulting
    • Brand Activation
    • Sports
    • Travel
  • Big TOE – Frank’s Blog
  • Frank’s Big TOE (Tour of England)
  • Schedule
  • Ultra Runners
  • The Monumental Bowcock Marathon
    • Roll of Honour: Legends of Bowcock
  • Contact
  • The Big TOE – Links Page
  • Home
  • Writing, Presenting and Consulting
    • Brand Activation
    • Sports
    • Travel
  • Big TOE – Frank’s Blog
  • Frank’s Big TOE (Tour of England)
  • Schedule
  • Ultra Runners
  • The Monumental Bowcock Marathon
    • Roll of Honour: Legends of Bowcock
  • Contact
  • The Big TOE – Links Page

Daily Archives: 18th June 2024

You are here:
  1. Home
  2. 2024
  3. June
  4. 18

Big TOE – nutrition

Sport, Travel, UncategorisedBy Frank Wainwright18th June 2024

My Big Tour of England gets underway on 1st July – 13 days from now. Throughout the tour I will be eating anything and everything. That’s because I am: Trained as an ultrarunner to make the best of any situation. The distances I run can’t be sustained by gels and I have to be able…

Frank Publishing
Go to Top