It’s all to do with the training: you can do a lot if you’re properly trained. Queen Elizabeth II The collective unconscious consists of the sum of the instincts and their correlates, the archetypes. Just as everybody possesses instincts, so he also possesses a stock of archetypal images. Carl Jung Man needs difficulties; they…
Midway through a ‘what a year I’ve had’ type year for me I met a man who also lives between one exhilarating adventure and another. I was in Uganda, nominally for the marathon, truthfully for the adventure and the life-enhancing envelopment that comes with visiting the associated charitable projects. The man I met was Steve…
“The concept is simple, you start on the hour every hour and have to run and complete a 4.167 mile trail route in that time. You must run the loop and be back ready to start the next loop or you are out, the race continues until there is only one person who can complete…
The Back Yard format is the work of legendary racemaker Lazarus Lake and has quickly grown into a global phenomenon – as charted in an excellent recent BBC feature. In a nutshell – Back Yards are 4.16 miles long and runners complete one lap at a time, on the hour, every hour, until only one…
The offer of interviewing Marshall Ulrich on the publication of his new book Both Feet on the Ground saw an immediate yes for me. How much incentive do you need? Marshall is an ultra running adventuring hero, an icon of my sport and his book was billed as sharing profoundly the “Therapeutic Benefits of Immersion…
Well they say that endurance running is all about adapting the plan! The postponement of Race 5 in the #Run202020 series, the Mongol 100, to 2021 has been embraced by me as part of the story. #Run202020 is about travel, places and people as much as running, and the travel business is beset with potential…