The Back Yard format is the work of legendary racemaker Lazarus Lake and has quickly grown into a global phenomenon – as charted in an excellent recent BBC feature. In a nutshell – Back Yards are 4.16 miles long and runners complete one lap at a time, on the hour, every hour, until only one…
The offer of interviewing Marshall Ulrich on the publication of his new book Both Feet on the Ground saw an immediate yes for me. How much incentive do you need? Marshall is an ultra running adventuring hero, an icon of my sport and his book was billed as sharing profoundly the “Therapeutic Benefits of Immersion…
Well they say that endurance running is all about adapting the plan! The postponement of Race 5 in the #Run202020 series, the Mongol 100, to 2021 has been embraced by me as part of the story. #Run202020 is about travel, places and people as much as running, and the travel business is beset with potential…