For the love of local

The last 12 months have reminded us all that the world is small enough to transfer viruses around it at a record speed yet large enough to provide infinite variety local to home. You just need to swap the telescope for the microscope. My love of travel is, for now, packed away in its suitcase.…

Mental Stamina: Staying ahead

Ask on any relevant forum about your chances of training for and completing an ultramarathon and you’ll be told a few things very quickly: Control your pace. Walk the hills. Its more a mental challenge than a physical one This advice is broadly true as a ruleset for the majority of beginners. The top two…