Special K fits in

Simplyhealth’s partnership with Great Run Company is right up there with the most seamless of all sports sponsorships. The link has been forged between people who value their health and, who are at the same time are motivated to try and stay healthy. And the events themselves, include a jewel in the crown of running,…

An Evening of Endurance

Therapy Evolved and Maxwell Coaching presented Mike James, the Endurance Physio to a packed room at Chippenham Golf Club on Wednesday 13th November. Attendees came from a full range of endurance runners and triathletes from Chippenham and Corsham alongside therapists and coaches.  There is clearly appetite for forward thinking advice and insight resources for endurance…

Repeat Performances: Running Lap Races

The Leviathon, Southend Pier Marathon, Beyond the Far Side:  Is there any merit in long races done as laps? In the last two weeks I have completed the 50-mile Leviathon which saw me repeat 7 there and back laps of the same stretch of Thames Path and the Southend Pier Marathon, which is 11 visits…